KShs5,600.00
The Five Minute Journal ( UNDATED)
The Five Minute Journal is your secret weapon to focus on the good in your life, become more mindful, and live with intention. With a simple structured format based on positive psychology research, you will start and end each day with gratitude. Side effects may include: increased happiness, better relationships, and becoming more optimistic. You’ve been warned.
The luxury of a personal shopper service, with the convenience of shopping online.
The Five Minute Journal ( UNDATED)
The Five Minute Journal condenses complex and often long journaling practices into a 5-minute daily format based on positive psychology research to boost happiness, create space for reflection, and appreciate life more.
If you have a hunger to make better decisions that make you happy, this is a fab tool to use.
• Begin the day right: When you start the day on the right note, things automatically start to fall in place. Every day.
• Cultivate Gratitude: Gratitude is the opposite of depression and anxiety. It’s the conscious experience of appreciation of the gifts in our lives and the results are tangible.
• Reflection: Ending the day on the right note can be essential to a good night’s sleep, eliminating negative thought loops and learning more about yourself.
All sales are final. As we try to ship orders out as quickly as possible, we do not accept address change or order modification. Please remember to verify your shipping address prior to checking out. If address change must be made, you’re responsible for the additional postage.If you’d like to return or exchange, please do not open the sealed box. If the box has been opened, we do not accept returns or exchanges.
The luxury of a personal shopper service, with the convenience of shopping online.
Only logged in customers who have purchased this product may leave a review.
Reviews
There are no reviews yet.